Intro
A gorgeous vegetarian tagine recipe - and really fast to prepare using tinned beans. .Recipe
- 2 x 410g tins of butter beans (large beans are best)
 - 3 tablespoons olive oil
 - knob of butter
 - 4 garlic cloves
 - 2 red onions: chop cut in half lengthwise, then in slices with the the grain
 - 1-2 red or green chillies - deseeded and sliced thinly
 - 2 teaspoons coriander seeds - crushed
 - 25g fresh ginger, peeled and finely shredded and chopped
 - a pinch of saffron threads
 - 16-20 cherry tomatoes
 - 1-2 teaspoons sugar
 - 1-2 teaspoons dried thyme
 - 2-3 tblsp pitted black olives
 - freshly squeezed juice of a lemon
 - sea salt
 - ground black pepper
 - small bunch flat parsley coarsely chopped
 
Saute garlic, onions, chillies in oil and butter until soft. Add coriander seeds, ginger and saffron. Put the lid on and cook gently for 4-5 minutes. Toss in the tomatoes, sugar and thyme and simmer for 5 more minutes. Add beans and olives, pour on lemon juice and season to taste with salt and pepper. Cook gently for 5 more minutes. Sprinkle on flat leaf parsley and serve. Serve with yoghurt and crusty bread.

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